Learn Edge, the third of 5 basic energy skills that support your presence. Attention moves energy. These skills support the instrument of your being to function energetically. This work is inspired by Teeni Dakini, Steven Kessler, and Lynda Caesara.

The more you practice, the more you:
* notice if you are armoring yourself by habit
* may choose to soften your armoring
* notice if you are very pourous & taking in what is not yours
* may choose to fill yourself up with your own energy
* notice if you are intensifying & unconsciously pushing into others' space
* have energy & focus for the projects & relationships that are most important

Pre-requisites:
Ground
Me/Not Me