A ritual to embody more love, to open to the spiritual experience of our eros!

Come cherish the sacred instrument of your body. Let us invite our personal & collective life to touch our hearts & to inspire our human nature to care. This ritual welcomes you home to your body through dance & erotic radiance.

Our time together includes:
* grounding with the Earth
* calling in support from elements & ancestors
* afro fusion dance
* deep hip opening
* pelvic ball work for power & receptivity
* expanding our feet as roots
* shaking
* breath work
* clearing chakras
* surrendering open to pleasure
* focusing our eros into a prayer
* softening into rest
* sacred listening
* community reflection & gratitude

New to Z? Listen to their recent interview by adrienne maree brown on s3x magik & more: https://open.spotify.com/episode/78yOesxm3k4V6YhwmfSy0x?si=rRyYAgT_TzOxSBQTtm0kyw&nd=1&dlsi=785f41737b004c76

What to bring:
* water to drink
* journal
* pen
* yoga strap, thera band, or scarf
* racket or tennis ball (if you have really tight hips, bring a softer ball)
* roll to squeeze (rolled up yoga mat, short pilates roller, or rolled up towel)

To prepare:
1. bring intention to your space (for example you may: clean, clear, bring candles, incense, create an altar or arrange sacred objects)
2. create an open space to dance and a soft nest for pleasure and rest
3. if anyone is nearby let them know you will be making sounds
4. wear something fun that supports you to move freely
5. decorate your body as a sacred temple if you like (make up, jewelry, accessories are all welcome, you may create whatever gender presentation resonates with your soul)
6. have a blanket or robe to wrap around you for rest