a ritual to embody more love, to open to the spiritual experience of our eros

Come cherish the sacred instrument of your body. Let us invite our personal & collective life to touch our hearts & to inspire our human nature to care. This ritual welcomes you home to your body through dance & erotic radiance.

Our time together includes:

grounding with the Earth
calling in support from elements & ancestors
afro fusion dance
deep hip opening
pelvic ball work for power & receptivity
expanding our feet as roots
shaking
breath work
clearing chakras
surrendering open to pleasure
focusing our eros into a prayer
softening into rest
sacred listening
community reflection & gratitude

New to Z? Listen to their recent interview by adrienne maree brown on s3x magik & more: https://open.spotify.com/episode/78yOesxm3k4V6YhwmfSy0x?si=rRyYAgT_TzOxSBQTtm0kyw

What to bring:

water to drink
journal
pen
yoga strap, thera band, or scarf
racket or tennis ball (if you have really tight hips, bring a softer ball)
roll to squeeze (rolled up yoga mat, short pilates roller, or rolled up towel)
roller or bolster

To prepare:
bring intention to your space (for example you may: clean, clear, bring candles, incense, create an altar or arrange sacred objects)
create an open space to dance and a soft nest for pleasure and rest
if anyone is nearby let them know you will be making sounds
wear something fun that supports you to move freely
decorate your body as a sacred temple if you like (make up, jewelry, accessories are all welcome, you may create whatever gender presentation resonates with your soul)
have a blanket or robe to wrap around you for rest
join from a computer with steady wifi